Sleep Apnea Mouth Guards: Which Is the Best for Me?

Are you exploring your sleep apnea treatment options in Zachary, LA? Then you’ve probably read a thing or two about mouthguards. 

They are a common and effective way to help people with this sleep disorder manage their condition and get a restful night’s sleep. But how do they work, and which type do you actually need to experience their benefits?

Find out the answers in this short blog post.

How Do Mouthguards Manage Sleep Apnea Symptoms?

First, it’s crucial to understand that mouthguards are not a cure for sleep apnea. Unfortunately, we still don’t have a way to fix the disorder, but there are many ways patients can manage their symptoms and ease their discomfort.

And mouth guards are one of those ways. Very broadly, mouthguards help address any structural issues that could be causing you to stop breathing during your sleep, such as holding your tongue in the wrong position or a jaw defect.

Mouth guards keep the jaw properly aligned and the tongue in the right position to allow continuous airflow, even while you sleep.

Types of Mouthguards for Sleep Apnea 

Patients have the option of getting either a custom or premade mouth guard for sleep apnea.

Custom pieces are made based on a scan or impression of your teeth, so they will match perfectly. This not only offers higher levels of comfort, but such custom mouthguards may also be more effective at managing the symptoms of sleep apnea.

Pre-made mouthguards are often more affordable, and you can access them faster. Patients can order them online and get their pieces in just a few days. But you may need some time to adjust to the premade appliance, and there is always a risk of it not addressing your specific structural issues.

Other than these two types, you also have to choose between the different approaches to how mouthguards manage sleep apnea symptoms. There are three choices available:

  • Tongue-retaining: These are used to pull the tongue slightly forward to prevent you from not breathing during the night;
  • Mandibular advancing: These hold the jaw in the most optimal position to ensure constant airflow during your sleep;
  • Soft palate lifters: These are newer types of devices that slightly lift the soft palate to reduce vibrations.

The type of mouthguard you’ll need will depend on your specific case. A dentist can help screen you and recommend the most appropriate type of oral appliance for your condition.

Request a Consultation at Z Dentistry Today

Get a custom mouth guard that may help you successfully manage your sleep apnea with Dr. Jason Simms and Dr. Anh Simms’ help.

To get started, schedule a visit to Z Dentistry online and stop by to discover your options. 

Want to learn more about mouthguards for sleep apnea? Call us at (225) 570-4050 for a chat.

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